The term ‘junk food’ is referred to as any food that is believed to be unhealthy and of low nutritional value (Smith 2005). Based on Australian Nutrition Journal (2004),most of the popular snack foods such as biscuits, cookies, and hamburgers are of low nutritional value. According to Lin Tran (2005), increased availability and consumption of fast food significantly contribute to the falling of the nutritional value of food consumed by Australian children. Besides of low nutritional value, junk food is also being blamed for the soaring in the cases of childhood obesity. I strongly believe that the sale of junk food should be banned because it causes health and environmental problems as well as affects the behaviours and the academic performance of students.
Firstly, junk food is unhealthy. It is commonly high in fat, salt, or sugar and rich in synthetic flavour enhancers (Smith 2005). Chemical additives that contain in most junk foods help to improve the flavour, colour, as well as prolong their shelf life. Besides that, it has been further justified that the consumption of products such as instant noodles and potato ships fuels the kilojoules intake and contributes to the problem of weight gain. Research has been done and it concludes that selling of junk food in school canteens leads to weight gain problem. This is even worse as childhood obesity causes heart disease, osteoarthritis, and some cancers (Tran 2005). Overall, junk food worsens the health of students.
Secondly, junk food wrapping can be directly linked to trash problems. Consequently, this litter increases cleaning cost as it is a safety and health hazard. In addition, the image of our communities can be polluted from the irresponsible disposal of this fast food wrapping (Smith 2005). According to Jack Green in ‘The Food Show’ website (2005), the sale of junk foods has caused the school canteens to face a major problem with litter. On the other hand, reduction in litter encourages the school to spend extra time on maintenance projects that benefit the school. As a result, the sale of junk food should be banned as it has triggered litter problems and has increased many other related problems.
Thirdly, junk food affects students’ behaviour and their academic performance. According to Smith (2005), many of the additives contained in junk food cause behavioural problems in children. Hyperactivity and poor concentration are some of the examples. This has been further explained that the students’ learning capability is reduced as they cannot receive the nutrients needed for healthy development and growth when junk food is made available in school everyday. Research has been done and it summarises that by cutting down unhealthy foods in children’s diet, children’s behaviour is improved. Moreover, teachers have noticed the progressive behavioural improvement of students in class after the removal of junk food and soft drinks from school canteens (The Food Show 2005). Hence, the sale of junk food should be banned in school canteens as it helps to improve students' behavioural problems in school.
As a conclusion, I strongly support that the sale of junk food should be banned in school canteens as it has many negative impacts on the health and behaviour of students as well as leads to litter problems in school compound. Although junk food is cheap to manufacture, easy to store and could help the school to generate high profits, school authorities still have to make sure that canteens are freed from any junk food as it will bring many detrimental effects to our next generation.
- Besides the low nutritional value..
ReplyDeletegood job! please get a print-out for the file.
Mayuree, please post the final version of the essay.
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